Social & Emotional Learning (SEL)

What is SEL?

Social and Emotional Learning (SEL) is the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. The Competencies of SEL are Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible Decision Making.

Recording from the May 6, 2021 BRAVE Conversation with Best-Selling Author and Clinical Psychologist Dr. John Duffy