Mentorship Opportunities (Alphabetized by Field of Interest)

  • As our alumni explore fields of interest, we encourage connection with those who have graciously volunteered to serve as mentors. Please find mentor contact information below.

    If you do not yet see your Field of Interest below, check back soon as we continue to expand Mentorship Opportunities.

  • Business, Marketing - Sarah Borland

    Business, Marketing - Sarah Borland

    LFHS ALUMNI - Class of 2020

    “I received two bachelor’s degrees in Marketing and Entrepreneurship in 4 years because I love helping people achieve their goals in starting a business. As an oldest sibling, I had to figure out everything on my own when I got to school, so I know how valuable it can be to have someone to look to for guidance.”

    Comments (-1)
  • Finance - Tiffany Kowieski

    Finance - Tiffany Kowieski

    LFHS ALUMNI - Class of 2006

    “I would love to be a mentor to share my experiences and knowledge, and to hopefully help a mentee shape their future…[I want to] figure out what interests him/her, and a build a long-lasting connection. It would be a chance to hopefully make a meaningful difference in someone's life.” 

    Comments (-1)
  • Business - Scott Kupperman

    Business - Scott Kupperman

    “I started my own consulting business in 2011 after 25 years in the corporate world. I would like to share my experience, along with the challenges and rewards relative to what it's like to create a job for yourself.”

    Comments (-1)
  • Business - Colin Lochiatto

    Business - Colin Lochiatto

    LFHS ALUMNI - Class of 2019

    “I enjoy providing insights I wish I would've known...”

    Comments (-1)
  • Business, Communications - Kim Pfahl

    Business, Communications - Kim Pfahl

    “[I am ] passionate about mentoring kids into STEM fields and how to navigate future work/education decisions.”

    Comments (-1)
  • Business, Communications, Logistics, Operations - Cameron Litzsinger

    Business, Communications, Logistics, Operations - Cameron Litzsinger

    LFHS ALUMNI - Class of 2017

    “I'm 3 years post graduation from college and feel there is a lot I can offer in terms of career goals / paths one should take as they graduate from LFHS and start to think about their futures. [I want to] help guide alumni through the experiences that are still fresh to me. “

    Comments (-1)
  • Business - Nick Mancuso

    Business - Nick Mancuso

    LFHS ALUMNI: Class of 2005

    “[I am] always happy to advise people based upon my academic and real world experience. The particular end of the auto business I’m in is quite unique, and I’m exposed to many other industries...”

    Comments (-1)
  • Business, Finance, Economics/Research - Ella Needler

    Business, Finance, Economics/Research - Ella Needler

    LFHS ALUMNI - Class of 2017

    "As a mentee, I found having a mentor and people to bounce questions off as immensely useful for my career so far, and I find it’s best to continue the cycle by lending whatever knowledge I can as a mentor. There is also a world of opportunities out there beyond the bubble of LFHS, and I’m more than happy to talk with anyone thinking internationally!"

    Comments (-1)
  • Business, Finance, Information Technology - Chris Sorensen

    Business, Finance, Information Technology - Chris Sorensen

    LFHS ALUMNI - Class of 1978

    “I work with startups and early stage companies to improve PMF and GTM strategies to prepare for funding. I serve as an interim executive (CEO, COO, CTO, etc.) as needed, until permanent execs are in place.”

    Author of The Innovator's Secret Formula

    Comments (-1)
  • Business Health Services (Holistic Medicine) - Dr. Violette Kolcan

    Business Health Services (Holistic Medicine) - Dr. Violette Kolcan

    “I graduated from medical school, [completed my] residency and specialization in obstetrics and gynecology, achieved MBA (leading a big group of medical professionals), became Holistic Medicine Doctor specializing in acupuncture, nutrition, herbology and alternative medicine. Currently, I'm running Holistic Medicine Clinic, a radio show, and speaking at many Health Expo Conferences.
    I am here to help.”

    Comments (-1)
  • Business, Information Technology - Elena Marquez

    Business, Information Technology - Elena Marquez

    LFHS ALUMNI - Class of 2018

    “Being a young professional and embarking on the corporate world through Covid, and as a woman in tech, I have a lot of lessons learned that I want to share with others and ultimately [assist them in] feeling empowered in their career.”

    Comments (-1)
  • Communications - Keith Chapman

    Communications - Keith Chapman

    LFHS ALUMNI - Class of 2006

    "I’ve had many great mentors over the years and would like to help further others' careers as they chart their path."

    Comments (-1)
  • Education - Gretchen Athas

    Education - Gretchen Athas

    LFHS ALUMNI - Class of 1997

    "[I am an] elementary education major and hold a master's in higher education. [I am] happy to talk to anyone who wants to work in student affairs or admissions at a college or university. "

    Comments (-1)
  • Education - Megan Vlahakis (Whalley)

    Education - Megan Vlahakis (Whalley)

    LFHS ALUMNI - Class of 2011

    “As an LFHS alum and a current District 67 staff member, I would love to give back to the community. Education is a rewarding field, but it often gets overlooked. I would love to show the next generation the possibilities of the field, and open my classroom doors to LFHS students who want to pursue education.”

    Comments (-1)
  • Education - Scott Springer

    Education - Scott Springer

    LFHS ALUMNI - Class of 1980

    “I was a music teacher for 13 years, an assistant principal for 6 years, and a principal for 12 years. Happy to guide young students wishing to pursue a career in education. Note, I am in Denver but willing to Zoom.”

    Comments (-1)
  • Education (Licensed Clinical Social Worker) - Stephanie Bell

    Education (Licensed Clinical Social Worker) - Stephanie Bell

    LFHS ALUMNI: Class of 2002

    “I am a school social worker and LCSW working in a private practice supporting children and parents. Serving as a mentor allows me to contribute to the development of future social workers, who have the potential to make a meaningful difference and create positive change in individuals' lives and society as a whole.”

    Comments (-1)
  • Finance - Chris Fisher

    Finance - Chris Fisher

    LFHS ALUMNI - Class of 1990

    “I believe there is great value to society in creating strong mentoring programs. I would be happy to share my experiences of owning an Independent Registered Investment Advisory firm in the financial planning/wealth management industry.”

    Comments (-1)
  • Health Services - Jabeen Abutalib

    Health Services - Jabeen Abutalib

    "I am a physician working at the Veterans Affairs by the Naval Base... I want to try to make a difference, and teach about the privilege it is to be able serve others..."

    Comments (-1)
  • Health Services - Holly Smith

    Health Services - Holly Smith

    LFHS ALUMNI: Class of 1995

    “I have had an interesting journey in my career. I’m a licensed clinical social worker who now oversees Inpatient and Outpatient Behavioral Health, Pediatric Neuropsychology, Pediatric Crisis and Developmental and Behavioral Pediatrics at a local Children’s Hospital. I’d like to help mentees understand the various paths one can take within healthcare, especially as a social worker.”

    Comments (-1)
  • Legal/Attorney - Alexis Grilli (Maiden Name Caplan)

    Legal/Attorney - Alexis Grilli (Maiden Name Caplan)

    LFHS ALUMNI: Class of 2007

    “My time at LFHS greatly prepared me for my current career and I would love to pass along advice to others while staying connected to the local network.”

    Comments (-1)
  • Marketing - Krista Testwuide

    Marketing - Krista Testwuide

    "[I have} extensive sales, management, marketing and leadership experience to share, in addition to being a mom of two future Scouts! I value connecting, sharing advice, and helping young individuals/work colleagues achieve success and reach their full potential!"

    Comments (-1)
  • Marketing - Carter Horan

    Marketing - Carter Horan

    LFHS ALUMNI - Class of 2019

    “Loved my 4 years at LFHS and want to give back in any way I can! I would've loved to have an Alumni mentor during my time.”

    Comments (-1)

Job/Internship Opportunities

Calling All Professionals Who Want to Enlist and Enrich!

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    LFHS ALUMNI announces EMPLOYMENT and MENTORING OPPORTUNITIES!

    At Lake Forest High School, we are committed to supporting all graduates after they leave our halls. As our alumni discover their professional passions, we want to connect them with potential employers and mentors who can offer both opportunity and insight.

    We are asking businesses and nonprofits, local, out of state, and abroad, to consider submitting available employment (permanent and temporary) and internship positions to be posted on our LFHS ALUMNI EMPLOYMENT OPPORTUNITIES WEB PAGE, housed here on the *Lake Forest High School website. 

    HIRE An LFHS ALUM TODAY! 

    We also recognize great value in pairing more established professionals with young alumni, as well as alumni who are considering new professional paths. If you are willing to serve as an LFHS ALUMNI MENTOR to alums who are interested in learning more about your field, please insert your contact information below. 

    SERVE AS A PROFESSIONAL MENTOR! 

    The LFHS ALUMNI Employment and Mentor web page is set to go live during April 2024. 

    We appreciate the ways in which many of you have partnered with LFHS in the past, and we are excited to provide these forums for the mutual benefit of our alumni, businesses, and nonprofits.

    If you have any questions, please contact us at lfhsalumni@lfschools.net.

    *Please note that the Employment and Mentor Webpages, while intended for LFHS ALUMNI use, can be accessed by the wider public. Lake Forest High School and LFHS ALUMNI are not responsible for monitoring connections outside of these forums, and will not be held liable for any unforeseen outcomes, professional or otherwise.